Why Nutrition Is Key to Both Better Health and Better Engagement For most of us the key to better health is very simple: controlling what and how much we eat. As the U.S. Department of Health & Human Services puts it: “Your food choices each day affect your health — how you feel today, tomorrow, and in the future.” Think about that. Each of us has the opportunity to feel better, look better, live healthier, and live longer — just by choosing to eat healthier. We each have the power to choose, based simply upon what and how much we
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